The gym is great, but there are ways to sweat it out sans gym. Read on for 5 ways to get your workout in, outside of the gym.
5 Ways to Workout Sans Gym
Sweat Category Archives
5 Tips to Help you Stick to your 2016 Fitness Routine
It can be hard to stick to your new fitness goals, especially with winter’s brisk mornings and frigid evenings. Read about a few tips that can help motivate you to stick to your new 2016 fitness goals.
Nantucket Half Marathon
Topaz reveals how her first half marathon experience went and gives you some of her training and race day tips.
Newbie Half Marathon Training Tips
I have been wanting to train for a half marathon for forever. I’ve started, I’ve stopped, I’ve thought about it, I stopped thinking about it. For a while I think I only wanted to do it because it was “trendy.” Well rule #1 you’ll probably never be able to do something if it’s for someone else but yourself. I started training for my half about …
The Best Workout Playlist for 90’s Babies
I have a love-hate relationship with exercise. (Love the results, hate every minute of it). One way I can better my workout experience is if I have some tunes to keep me pumped and going. I recently put together a playlist that I am really diggin’ at the moment. Click here to listen to it or download it on Spotify. Hit play & get your …
